I chose Atlas of the Heart because it touches on the important theme of second chances. This book provides language for sharing our most heartbreaking moments as a way to connect. Stories heal, and no circle knows that more than the recovery circle. The simple fact that we are not alone in our struggle can be enough to find our way out of the dark. Dr. Brown gives us tools to shape and share our thoughts in the most honest way possible, which can be a crucial step towards healing. These pages are filled with the teachings of ancient Stoics such as Seneca, Marcus Aurelius, and Epictetus.
- Unfortunately, this type of behavior can easily manifest in other more harmful ways.
- “The Addiction Solution” was written by an addiction and mental health expert.
- High Sobriety by Jill StarkWritten by a binge-drinking, Scottish-Australian Journalist, I love that this book is written like a long magazine article.
- The Cocaine-Free Life is an important resource for anyone struggling with cocaine addiction.
- In “Being Sober,” you benefit from author Harry Haroutounian’s expertise at the forefront of recovery and addiction treatment.
- Because alcoholics and drug users have notoriously terrible memories, he went back and interviewed the people in his life who had been there to try to piece together what really happened.
I’m going to share with you my personal favorites that helped me get through those first thirty days of sobriety to where I am today – six years alcohol-free. When I first best alcoholic memoirs stopped drinking, books were one of the most useful tools in my sobriety toolbox. Inpatient Rehab is also an option for many people who suffer from cocaine use disorder.
Incredible Books on Sobriety That Helped Me Quit For Good
“Chasing the High” informs readers that to be an entrepreneur is to be a successful risk-taker. Unfortunately, this type of behavior can easily manifest in other more harmful ways. Author Michael Dash, entrepreneur and recovering drug addict, draws many parallels between his life pursuing business success and his obsession with gambling, which caused him to bottom out.
Haroutounian uses straighforward language, and lays out a proven path towards emotional stability and a life based on gratitude, dignity and self-respect. The book addresses high functioning addicts, and explains that you don’t need to hit rock bottom in order to be open to addiction treatment. “A Million Little Pieces,” James Frey’s autobiographical novel about alcohol and crack cocaine addiction, is the author’s riveting, first-hand account of an out-of-control life. Aged just 23, Frey finds himself on a plane with no idea how he got there or where he is going. He soon discovers his brother has arranged for him to head to rehab. Resistant to 12-step recovery, Frey finds rehab intensely challenging, yet he persists.
Drink: The Intimate Relationship Between Women and Alcohol by Ann Dowsett Johnson
It’s gritty, honest, and not the perfect, happy ending we’re all looking for, but it’s real. There’s also the dark comic relief offered throughout, https://ecosoberhouse.com/ which I am a big sucker for. Burroughs’ story will break your heart, but if you’re familiar with his other work, that might not surprise you.